Passion, Persistence, Hard Work

Friday, August 28, 2015

New Website Up and Running

Posted by Simon Ong at 1:34 PM

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About Me

Simon Ong: Sub 3 Marathoner, Boston Marathoner. Dream Running, Love Running. Train hard, Train smart, Stay Humble. Fast Trax Athletic Club & Stoked Oats Sponsored Athlete. 2018 Nuun Ambassador. 2018 Rock on Clay Balm Squad. Proud Alumni of Adrenaline Rush Athletic Club and Running Room.

View my complete profile

Favorite Quote

"I can do anything through Him who gives me strength" Philippians 4:13

Performance Bests

800m: 2:31:11 (Dino's Opener, December 2013)

5K: 17:03 (Edmonton Marathon 5k, August 2019)

8K: 29:43 (Banff Winterstart, November 2016)

10K: 34:45 (Calgary Sporting Life 10k, June 2018)

Half Marathon: 1:18:11 (Seattle Rock n' Roll Half Marathon, June 2018)

25K: 1:46:11 (Frozen Ass 25k, February 2014)

30K: 2:05:25 (Eyeball the Wall 30k, April 2016)

Full Marathon: 2:55:48 (Toronto Waterfront Marathon, October 2017)

Race Schedule

Rock on Clay Balm Squad 2018

Thanks, Rock on Clay, for giving the opportunity to be part of Balm Squad 2018

2018 Nuun Ambassador

Excited to be part of the Nuuniverse

2017 Stoked Oats Sponsored Athlete

Fuel smart with Stoked Oats. Thanks to Simon Donato and the Stoked Oats team for supporting and sponsoring me!

Fast Trax Athletic Club

Coach Jack is providing me with weekly workout. Thank you, Fast Trax, for selecting me as one of their 2016-2017, 2017-2018 Sponsored Athlete

Adrenaline Rush (AR) Athletics

Proud alumni of the Adrenaline Rush Athletic Club. Thanks, Janice, for all your coaching and teaching

Country Hills Running Room

Running Room 10k, Half Marathon, and Marathon Clinic Alumni! Site of my first group running. Proud CHRR family member!

Running Room Articles

No Limits
A Half Marathon Dream

Other Links

Athlinks
Facebook
Garmin Connect
Pinterest
Strava
Twitter

Blog Archive

► 2018 (1)
- ► June (1)

► 2017 (1)
- ► June (1)

▼ 2015 (5)
- ▼ August (1)
  - New Website Up and Running
- ► July (1)
- ► February (1)
- ► January (2)

► 2014 (4)
- ► October (1)
- ► September (1)
- ► August (2)

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