Passion, Persistence, Hard Work

Friday, August 28, 2015

New Website Up and Running


Posted by Simon Ong at 1:34 PM No comments:
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About Me

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Simon Ong
Sub 3 Marathoner, Boston Marathoner. Dream Running, Love Running. Train hard, Train smart, Stay Humble. Fast Trax Athletic Club & Stoked Oats Sponsored Athlete. 2018 Nuun Ambassador. 2018 Rock on Clay Balm Squad. Proud Alumni of Adrenaline Rush Athletic Club and Running Room.
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Favorite Quote

Favorite Quote
"I can do anything through Him who gives me strength" Philippians 4:13

Performance Bests

800m: 2:31:11 (Dino's Opener, December 2013)

5K: 17:03 (Edmonton Marathon 5k, August 2019)

8K: 29:43 (Banff Winterstart, November 2016)

10K: 34:45 (Calgary Sporting Life 10k, June 2018)

Half Marathon: 1:18:11 (Seattle Rock n' Roll Half Marathon, June 2018)

25K: 1:46:11 (Frozen Ass 25k, February 2014)

30K: 2:05:25 (Eyeball the Wall 30k, April 2016)

Full Marathon: 2:55:48 (Toronto Waterfront Marathon, October 2017)

Race Schedule

Race Schedule


Rock on Clay Balm Squad 2018

Rock on Clay Balm Squad 2018
Thanks, Rock on Clay, for giving the opportunity to be part of Balm Squad 2018

2018 Nuun Ambassador

2018 Nuun Ambassador
Excited to be part of the Nuuniverse

2017 Stoked Oats Sponsored Athlete

2017 Stoked Oats Sponsored Athlete
Fuel smart with Stoked Oats. Thanks to Simon Donato and the Stoked Oats team for supporting and sponsoring me!

Fast Trax Athletic Club

Fast Trax Athletic Club
Coach Jack is providing me with weekly workout. Thank you, Fast Trax, for selecting me as one of their 2016-2017, 2017-2018 Sponsored Athlete

Adrenaline Rush (AR) Athletics

Adrenaline Rush (AR) Athletics
Proud alumni of the Adrenaline Rush Athletic Club. Thanks, Janice, for all your coaching and teaching

Country Hills Running Room

Country Hills Running Room
Running Room 10k, Half Marathon, and Marathon Clinic Alumni! Site of my first group running. Proud CHRR family member!

Running Room Articles

  • No Limits
  • A Half Marathon Dream

Other Links

  • Athlinks
  • Facebook
  • Garmin Connect
  • Pinterest
  • Strava
  • Twitter

Blog Archive

  • ►  2018 (1)
    • ►  June (1)
  • ►  2017 (1)
    • ►  June (1)
  • ▼  2015 (5)
    • ▼  August (1)
      • New Website Up and Running
    • ►  July (1)
    • ►  February (1)
    • ►  January (2)
  • ►  2014 (4)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
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